Category Archives: Uncategorized

  1. Why you shouldn’t ignore weight loss during SIBO treatment?

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    September 21, 2017 by Amy Hollenkamp

    During my SIBO journey, managing my weight was a monumental task. I had a very rapid and scary weight loss …
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  2. Is your SIBO diet too restrictive? Or not restrictive enough?

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    August 17, 2017 by Amy Hollenkamp

    There was nothing that made me want to pull my own hair out more than trying to decide on what …
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  3. The importance of moving through grief and pain during your healing journey. And how “Swamping” can help!

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    August 7, 2017 by Amy Hollenkamp

        Any one with SIBO (or any other chronic health problem) knows that the healing journey can be a …
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  4. SIBO Sleuthing Infographic: The symptoms and testing that can help you find your root cause(s)!

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    August 1, 2017 by Amy Hollenkamp

    Last week, I uploaded my root cause infographic and it seemed like you guys liked that format! So, I decided …
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  5. The Many Root Causes of SIBO (an info-graphic)

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    July 25, 2017 by Amy Hollenkamp

    If you have read my blog in the past, you know that I am constantly trying to persuade fellow SIBO …
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  6. Is the pursuit of diet perfection making you sicker?

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    July 11, 2017 by Amy Hollenkamp

    I remember feeling so overwhelmed when my functional medicine practitioner emailed me this infamous infographic of the SIBO specific diet. …
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  7. How to repair the brain-gut axis? It all starts with the Vagus!

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    July 3, 2017 by Amy Hollenkamp

    As I discussed in my last post, so many SIBO sufferers and practitioners mistakenly view SIBO as solely a bacterial …
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  8. Why Severely Restricting Carbohydrates on a SIBO Diet Can Be Harmful and What To Do About It

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    June 6, 2017 by Amy Hollenkamp

    This is a guest post written by Josh from sibosurvivor.com. I’m excited to share some of his experience with restrictive …
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  9. SIBO as a diagnosis…and why it’s a problem.

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    May 4, 2017 by Amy Hollenkamp

          I feel like everyone remembers the moment they received their SIBO diagnoses. After dealing with the incompetence of conventional …
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  10. Fecal Microbiota Transplants for SIBO? My Experience

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    February 10, 2017 by Amy Hollenkamp

      From December 5th through the 16th, I was in the Bahamas receiving fecal microbiota transplantations to help rebalance my …
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