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How myofunctional therapy could help repair your brain-gut axis?
Leave a commentApril 16, 2018 by Amy Hollenkamp
This past week I had the pleasure of sitting down with Sarah Hornsby, a myofunctional therapist who helps patients all …
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The SIBO Candida Connection (with 7 Tips on treating SIBO with Candida)
2March 22, 2018 by Amy Hollenkamp
When I first began my healing journey, I suspected that I had candida. I took a deep dive into the …
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Are prebiotics helpful for SIBO?
1February 2, 2018 by Amy Hollenkamp
Prebiotics are often given a bad wrap in the SIBO sphere! If you have an overgrowth of bacteria, the last …
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5 Tips to Survive the Holidays with SIBO
Leave a commentDecember 18, 2017 by Amy Hollenkamp
I feel like I should have written this post before Thanksgiving, but better late than never. The holidays can be …
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FMT Update # 2
13October 30, 2017 by Amy Hollenkamp
Ever since my FMT post, I have received an endless stream of messages wanting to know how the heck I …
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Why you shouldn’t ignore weight loss during SIBO treatment?
17September 21, 2017 by Amy Hollenkamp
During my SIBO journey, managing my weight was a monumental task. I had a very rapid and scary weight loss …
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Is your SIBO diet too restrictive? Or not restrictive enough?
10August 17, 2017 by Amy Hollenkamp
There was nothing that made me want to pull my own hair out more than trying to decide on what …
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The importance of moving through grief and pain during your healing journey. And how “Swamping” can help!
Leave a commentAugust 7, 2017 by Amy Hollenkamp
Any one with SIBO (or any other chronic health problem) knows that the healing journey can be a …
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SIBO Sleuthing Infographic: The symptoms and testing that can help you find your root cause(s)!
12August 1, 2017 by Amy Hollenkamp
Last week, I uploaded my root cause infographic and it seemed like you guys liked that format! So, I decided …
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The Many Root Causes of SIBO (an info-graphic)
11July 25, 2017 by Amy Hollenkamp
If you have read my blog in the past, you know that I am constantly trying to persuade fellow SIBO …
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