Got Die-Off? What it really means and how to avoid it!
Many of my clients report “die off” reactions to antimicrobials or even probiotics. Die off or herxheimer reactions are nasty flu like symptoms that you can experience when large numbers of microbes are killed off. When microbes die, they can bust apart and leave your system overloaded with microbial toxins and byproducts that can make you feel worse when you start treating the overgrowth. Many SIBO sufferers celebrate their die-off reactions because they believe it means that they are effectively…
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