The SIBO-Skin Connection: How an imbalanced gut is causing your skin problems

When my SIBO was at its worst, my skin was a complete DISASTER! I had horrible chronic cystic acne around my chin and mouth. To make matters worse, I also had very delayed healing. I knew if a new blemish popped up that it was going to stick around for a while. My skin also became very dry and sensitive to soaps/lotions. Pre-gut issues I had very normal skin and only had the occasional blemish that would go away in…

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Got Die-Off? What it really means and how to avoid it!

Many of my clients report “die off” reactions to antimicrobials or even probiotics. Die off or herxheimer reactions are nasty flu like symptoms that you can experience when large numbers of microbes are killed off. When microbes die, they can bust apart and leave your system overloaded with microbial toxins and byproducts that can make you feel worse when you start treating the overgrowth. Many SIBO sufferers celebrate their die-off reactions because they believe it means that they are effectively…

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