Why stress management is key to beating SIBO?
Chris Kresser released an awesome article recently about how stress contributes to SIBO. This has been a topic I have been meaning to cover for a long time and his article inspired me to write about my knowledge and experience with the SIBO-stress connection. I have touched on how stress wreaks havoc on the gut in the past, but I am excited to do a deeper dive into the topic and discuss how I personally manage my own stress. Those…
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