My 10 Biggest SIBO Treatment Mistakes

Amy Hollenkamp25 Comments

Looking back at my SIBO journey, I cringe thinking about some of the big mistakes I made. Luckily, I was determined to beat SIBO, so eventually I found my way! I wanted to share my biggest mistakes to prevent any of my fellow SIBO sufferers from repeating my same mistakes. Lets dive right in! 1. Restricting too many foods In the initial phases of treatment, I mistakenly thought that clearing the SIBO required me to starve the bacteria! I hopped…

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I was interviewed and we talked all about SIBO!!

Amy Hollenkamp4 Comments

I had the pleasure of being interviewed by Sarah Hornsby, an awesome myofunctional therapist, about SIBO and gut health! We took a deep dive into SIBO during my interview! Here are the questions and topics that we cover: What is SIBO? And how it effects digestion? What is my SIBO story and how I figured out that I had it? The two biggest mistakes I made when treating SIBO? (I see so many others making these same mistakes!) How to…

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