Tag Archives: Nutrition

  1. Is your SIBO diet too restrictive? Or not restrictive enough?

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    August 17, 2017 by Amy Hollenkamp

    There was nothing that made me want to pull my own hair out more than trying to decide on what …
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  2. The importance of moving through grief and pain during your healing journey. And how “Swamping” can help!

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    August 7, 2017 by Amy Hollenkamp

        Any one with SIBO (or any other chronic health problem) knows that the healing journey can be a …
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  3. Why I don’t believe in SIBO diets…

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    June 24, 2016 by Amy Hollenkamp

      When I first got diagnosed with SIBO, my practitioner put me on the extremely restrictive Low FODMAP/SCD combination that …
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  4. How ignoring your thyroid could be derailing your SIBO recovery….

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    May 25, 2016 by Amy Hollenkamp

    After spending a lot of time interacting with the SIBO community and through my own experience and research, I think …
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