Tag Archives: Low FODMAP

  1. Is your SIBO diet too restrictive? Or not restrictive enough?

    3

    August 17, 2017 by Amy Hollenkamp

    There was nothing that made me want to pull my own hair out more than trying to decide on what …
    Continue reading

  2. Is the pursuit of diet perfection making you sicker?

    14

    July 11, 2017 by Amy Hollenkamp

    I remember feeling so overwhelmed when my functional medicine practitioner emailed me this infamous infographic of the SIBO specific diet. …
    Continue reading

  3. How to repair the brain-gut axis? It all starts with the Vagus!

    11

    July 3, 2017 by Amy Hollenkamp

    As I discussed in my last post, so many SIBO sufferers and practitioners mistakenly view SIBO as solely a bacterial …
    Continue reading

  4. Why I don’t believe in SIBO diets…

    23

    June 24, 2016 by Amy Hollenkamp

      When I first got diagnosed with SIBO, my practitioner put me on the extremely restrictive Low FODMAP/SCD combination that …
    Continue reading