Tag Archives: Gut Health

  1. The importance of moving through grief and pain during your healing journey. And how “Swamping” can help!

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    August 7, 2017 by Amy Hollenkamp

        Any one with SIBO (or any other chronic health problem) knows that the healing journey can be a …
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  2. Is the pursuit of diet perfection making you sicker?

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    July 11, 2017 by Amy Hollenkamp

    I remember feeling so overwhelmed when my functional medicine practitioner emailed me this infamous infographic of the SIBO specific diet. …
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  3. How to repair the brain-gut axis? It all starts with the Vagus!

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    July 3, 2017 by Amy Hollenkamp

    As I discussed in my last post, so many SIBO sufferers and practitioners mistakenly view SIBO as solely a bacterial …
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  4. Fecal Microbiota Transplants for SIBO? My Experience

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    February 10, 2017 by Amy Hollenkamp

      From December 5th through the 16th, I was in the Bahamas receiving fecal microbiota transplantations to help rebalance my …
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  5. Things I have tried: Part 1 (Atrantil, Restore, MegaSporeBiotic)

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    November 2, 2016 by Amy Hollenkamp

    Like so many people with SIBO, I have tried A LOT of different supplements and therapies to help restore my …
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  6. Antibiotics for SIBO….Helpful or Harmful?

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    July 27, 2016 by Amy Hollenkamp

    Most of us with SIBO have had a long and tumultuous relationship with antibiotics. I had a recalcitrant ear infection …
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  7. Why I don’t believe in SIBO diets…

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    June 24, 2016 by Amy Hollenkamp

      When I first got diagnosed with SIBO, my practitioner put me on the extremely restrictive Low FODMAP/SCD combination that …
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  8. How ignoring your thyroid could be derailing your SIBO recovery….

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    May 25, 2016 by Amy Hollenkamp

    After spending a lot of time interacting with the SIBO community and through my own experience and research, I think …
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  9. Probiotics….Friend or Foe?

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    May 8, 2016 by Amy Hollenkamp

    Small Intestine Bacterial Overgrowth is a hot topic in the functional medicine world.  SIBO can be defined as an increase …
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Amy Hollenkamp on Things I have tried: Part 1 (A…
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Amy Hollenkamp on Things I have tried: Part 1 (A…
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