Tag Archives: FODMAP

  1. 5 Tips to Survive the Holidays with SIBO

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    December 18, 2017 by Amy Hollenkamp

    I feel like I should have written this post before Thanksgiving, but better late than never. The holidays can be …
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  2. Is the pursuit of diet perfection making you sicker?


    July 11, 2017 by Amy Hollenkamp

    I remember feeling so overwhelmed when my functional medicine practitioner emailed me this infamous infographic of the SIBO specific diet. …
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  3. How to repair the brain-gut axis? It all starts with the Vagus!


    July 3, 2017 by Amy Hollenkamp

    As I discussed in my last post, so many SIBO sufferers and practitioners mistakenly view SIBO as solely a bacterial …
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  4. Why I don’t believe in SIBO diets…


    June 24, 2016 by Amy Hollenkamp

      When I first got diagnosed with SIBO, my practitioner put me on the extremely restrictive Low FODMAP/SCD combination that …
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