1. Why Severely Restricting Carbohydrates on a SIBO Diet Can Be Harmful and What To Do About It


    June 6, 2017 by Amy Hollenkamp

    This is a guest post written by Josh from sibosurvivor.com. I’m excited to share some of his experience with restrictive …
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  2. SIBO as a diagnosis…and why it’s a problem.


    May 4, 2017 by Amy Hollenkamp

          I feel like everyone remembers the moment they received their SIBO diagnoses. After dealing with the incompetence of conventional …
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  3. Fecal Microbiota Transplants for SIBO? My Experience


    February 10, 2017 by Amy Hollenkamp

      From December 5th through the 16th, I was in the Bahamas receiving fecal microbiota transplantations to help rebalance my …
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  4. Things I have tried: Part 1 (Atrantil, Restore, MegaSporeBiotic)


    November 2, 2016 by Amy Hollenkamp

    Like so many people with SIBO, I have tried A LOT of different supplements and therapies to help restore my …
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  5. Stomach Acid, PPIs and SIBO….what’s the link?


    August 31, 2016 by Amy Hollenkamp

    I am always surprised that stomach acid is not addressed in many popular SIBO protocols. Many SIBO sufferers experience the …
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  6. Antibiotics for SIBO….Helpful or Harmful?


    July 27, 2016 by Amy Hollenkamp

    Most of us with SIBO have had a long and tumultuous relationship with antibiotics. I had a recalcitrant ear infection …
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  7. Why I don’t believe in SIBO diets…


    June 24, 2016 by Amy Hollenkamp

      When I first got diagnosed with SIBO, my practitioner put me on the extremely restrictive Low FODMAP/SCD combination that …
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  8. How ignoring your thyroid could be derailing your SIBO recovery….


    May 25, 2016 by Amy Hollenkamp

    After spending a lot of time interacting with the SIBO community and through my own experience and research, I think …
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  9. Probiotics….Friend or Foe?


    May 8, 2016 by Amy Hollenkamp

    Small Intestine Bacterial Overgrowth is a hot topic in the functional medicine world.  SIBO can be defined as an increase …
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